SOLAR PLEXUS CHAKRA
~ I CAN ~





Location ~ 4 to 5 inches above belly button
Color ~ yellow
Function ~ will, power, assertiveness
Element ~ fire
Sanskrit Name ~ Manipura
Meaning ~ lustrous gem
Crystals ~ amber, topaz, citrine, rutilated quartz
Planet ~ Mars, Sun
Herb for Incense ~ Dragon's Blood
Animal ~ Ram
Archangel ~ Michael





THE THIRD RAY
The Third Ray is the "Wisdom" or "Lower Mental" ray, and the color is yellow.
This ray is involved in the nervous systems and emanates through the liver and
intestines. It is a purifier. The skin is very sensitive and receptive to change.
The dietary program here includes the yellow-skinned fruits and vegetables and
their juices. These include lemons, lemonade, bananas, squash, grapefruit,
pineapple, pineapple juice, sweet corn, yellow apples, etc. These foods
stimulate the logical mind process and reasoning powers. Folks who need
mental stimulation should keep these colors a round them and consume some
yellow food. This therapy is great for depression.

Blockages
Solar Plexus * Location: Solar Plexus
Feelings of emotional upset involving personal power and the ego.
Abuse, misuse or non-use of personal power. Insecurity, neediness, possessiveness.

Foods
Granola and Grains: pastas, breads, cereal, rices, flax seed, sunflower seeds, etc.
Dairy: milk, cheeses, yogurt
Spices: ginger, mints (peppermint, spearmint, etc.)
chamomile, turmeric, cumin, fennel

Information found in the book, Wheels Of Life by Anodea Judith, Ph.D.
authors web site
www.SacredCenters.com
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Main Chakras
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